Work With Me
one to one consultations
If you have been reflecting on your own history of dieting or disordered eating and are feeling the need for additional support, a one to one consultation with a Registered Nutritionist can be helpful. That support can be short-term or long-term, but can provide a safe space for you to really address what you're learning about yourself and integrate that in a meaningful way. Read more if you are interested in a non-diet approach to nutrition, repairing your relationship with food and movement, or embracing intuitive eating
health at every size
Health At Every Size (HAES) is a social justice movement - for all bodies. The work of a HAES practitioner extends beyond the one to one consultations within the clinic room - we actively engage in disrupting diet culture, challenging weight-centric attitudes and anti-fat discourse. HAES has 5 principles which all practitioners are guided by...